There are several health and fitness businesses in and around the charming town of Sawtell, Toormina and Boambee in New South Wales, Australia. They cater to a wide range of people, from those who want to lose weight to those who want to become more active and healthy. In this article, we will categorize, list, and describe the benefits of each health and fitness business.

Gyms:
1. Anytime Fitness
This gym is renowned for its state-of-the-art equipment, spacious facilities, and customized training programs. It's open 24/7, making it convenient for early birds or night owls. Members have access to personal training, virtual classes, and a range of fitness challenges designed to push them to their limits. Contact them on (02) 5627 3566.

2. Rogue Strength and Conditioning
This gym specializes in functional fitness training and CrossFit. They offer individualized programming, group classes, and strength training utilizing barbells, free weights, kettlebells, and more. The gym's coaches are all certified and experienced, offering quality training and support. Contact them on 0426 961 002.

3. Fit4Life Gym
This gym aims to help people get fit, healthy, and active. They have a variety of equipment, including treadmills, bikes, rowing machines, and weights. They also offer classes such as yoga, Pilates, and boxing. What sets this gym apart is the community it has built, promoting inclusivity and support for all individuals, no matter their fitness level. Contact them on (02) 5606 9050.

Yoga/Pilates studios:
1. Yoga Bellingen
This studio offers yoga classes for everyone, from beginners to advanced practitioners. Their styles include Hatha, Vinyasa, Yin, and Restorative. The studio is located in Bellingen, just a short drive from Sawtell and offers a peaceful environment, perfect for relaxing and rejuvenating the mind and body. Contact them on 0425 209 008.

2. Pilates Place
This studio specializes in Pilates, offering both mat and reformer classes. They aim to help participants build core strength, balance, and flexibility. The studio is beginner-friendly and has a welcoming and supportive environment. Contact them on (02) 6658 1100.

Group fitness:
1. Peak Health Club
This fitness center provides a range of group training classes, including boxing, HIIT, and strength training. The coaches aim to challenge participants, helping them achieve their fitness goals. The gym also has a creche service, making it convenient for parents who want to work out. Contact them on (02) 6658 0377.

2. Bodyfit Health Club
This gym offers a range of classes including Zumba, Spin, Bodyfit Bootcamp, and Pilates. They also have a fully-equipped gym, which members can access 24/7. The gym is known for being welcoming and accommodating to people of all ages and fitness levels. Contact them on (02) 6653 7220.

3. F45 Training
F45 is a fast-paced, high-intensity workout program that combines cardio and strength training. The sessions are led by experienced trainers and take place in a team environment. Members can choose the class time that suits them best and enjoy a variety of exercises that are designed to be challenging yet fun. Contact them on (02) 6658 5055.

the health and fitness industry in and around Sawtell, Toormina, and Boambee offers a diverse range of businesses that cater to various fitness levels and goals. By attending one of these businesses, you can benefit your mental and physical health. With so many options to choose from, it's easy to find a business that matches your preference and desired activity level.